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    "Individually, we are a drop, together we are an ocean"
    -Ryunosuke Satoro 

     

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    Jessica Lindbo, MMT, FMT, Owner, Self-Love Coach, Clinic Director, Billing Guru, Patient Advocate & More

    Founded Meridian Medical Massage in 2013

    (Massage Therapist since 2009)

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    Jessica is the passionate founder and clinic director of Meridian Medical Massage. A natural leader, healer, and visionary, she built the clinic from the ground up with one mission: to provide compassionate, results-driven medical massage therapy that helps people reconnect with their bodies and reclaim their well-being.

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    With a solid background in business management, deep expertise in therapeutic care, and an unwavering dedication to people, Jessica does more than run the clinic — she nurtures it. She leads the Meridian team with heart, ensuring every patient is met with empathy, every therapist is empowered to thrive, and every detail — from insurance billing to treatment planning — is handled with integrity and excellence.

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    Behind the scenes, Jessica is the engine that keeps things running. She coordinates patient care, advocates for clients with insurance companies and attorneys, supports and trains staff, and upholds the clinic’s gold standard of care. Whether credentialing therapists, resolving billing concerns, or mentoring her team, Jessica is always working to create a space where healing happens — physically, emotionally, and holistically.

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    Outside the clinic, Jessica is a devoted wife, mom to four amazing kids, and lifelong learner. She finds joy in gardening, hiking, reading, and planning meaningful adventures with her family. She lives with intention, leads with love, and is passionate about empowering others — especially women — to recognize their worth and step into their lives.

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    At Meridian Medical Massage, Jessica’s presence is felt in every corner — not just in the treatment room, but in the culture of care and sense of home she’s cultivated for both patients and staff.

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    On-call therapist, as needed

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    NPI: 1295042026

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      Kayla Hodges, MMT, LMT

      With Meridian Medical Massage Since 2019

      (Massage Therapist since 2011)

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      Kayla is a deeply valued part of the Meridian Medical Massage team — a gifted therapist whose presence and dedication have helped shape the heart of our clinic. Since joining the practice, Kayla has gone above and beyond in every way, bringing her passion for healing and unwavering support to both her patients and her colleagues.

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      Starting her massage career in 2011, Kayla brings a lot of experience to the table, she specializes in a wide range of modalities including deep tissue treatment, massage cupping, prenatal massage, myofascial release, and pre- and post-surgical massage. Her approach is both intuitive and informed, always focused on helping clients reach their goals and feel genuinely cared for along the way.

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      Kayla’s talent extends far beyond technique — her patients often describe her as “a true healer,” “a breath of fresh air,” and even “a life changer.” Her nurturing presence, compassionate energy, and heartfelt commitment to every individual she works with create a deeply supportive space for physical and emotional healing.

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      Outside the clinic, Kayla is a proud wife and devoted mom to two beautiful daughters. She cherishes time with her family, especially weekend getaways, creative projects, and exploring new adventures together. Her warmth, creativity, and caring nature shine just as brightly in her personal life as they do in her work.

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      Kayla is not only one of the South Sound’s top massage therapists — she’s an essential part of the spirit and soul of our clinic.

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      Monday-Friday 7am-3pm

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      NPI: 1790335990

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        Emili O'Rourke, LMT

        Marketing Manager, Soap Charting Guru

        With Meridian Medical Massage Since 2018

        (Massage Therapist since 2016)

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        Emili is a certified Medical Massage Therapist with a gift for healing and a heart full of compassion. Known for her expertise in deep tissue medical massage, massage cupping, and lymphatic drainage, Emili approaches her work with intention, care, and a deep commitment to her clients’ well-being.

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        Throughout her career, Emili has poured herself into mastering the art and science of therapeutic massage. Her dedication has earned her a strong reputation in the community as a practitioner who truly makes a difference. She’s proud to say she works with her patients — not just on them — and this collaborative, client-centered mindset is at the core of everything she does.

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        With a kind heart, an old soul, and a spark of playful energy, Emili has a way of making people feel instantly at ease. Her ability to connect — whether through a calming presence or a good laugh — makes her a trusted and beloved part of our team. She’s equal parts country and rock ’n’ roll, and a true light in the lives of those lucky enough to know her.

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        Outside the treatment room, Emili enjoys hiking in the Pacific Northwest and spending quality time gaming with her husband and close friends. Whether she’s caring for patients or lifting spirits around the clinic, Emili brings warmth, integrity, and heart to everything she does.

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        We’re grateful to have her as part of the Meridian Medical Massage family — and our patients are too.

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        Monday- Thursday- 8am-3pm

        Friday- 7am-2pm

        Saturday- 8am-5pm

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        NPI:1326574104

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          Jamie Nelson, MMT

          L&I Authorization Manager, Soap Charting Guru

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          With Meridian Medical Massage Since 2020

          (Massage Therapist since 2018)

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          Jamie has been immersed in the world of holistic healing for many years and has been a licensed massage practitioner since 2018, after graduating from the Alexandar School of Natural Therapeutics. With a deep curiosity and love for learning, Jamie has pursued advanced training in various therapeutic modalities — a commitment that, combined with her natural intuition, often leaves patients amazed that she’s only been in the field since 2018.

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          She specializes in working with the body’s fascial systems, deep trigger point therapy, structural alignment, and treatment-based massage. Her sessions are rooted in a desire to help clients experience lasting relief and develop a deeper connection between their body and mind. Jamie’s approach is both grounded and transformative, reflecting her broader mission: to support others in unlocking their truest potential.

          In addition to her massage practice, Jamie is a certified Reiki practitioner and hypnotherapist, integrating mind-body healing into everything she does. Her passion for helping others feel whole — physically, emotionally, and energetically — makes her a powerful force for healing and change.

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          With her upbeat spirit and compassionate heart, Jamie has quickly become an integral part of our team. Her clients and colleagues alike appreciate her genuine care, depth of knowledge, and the joyful energy she brings into the clinic every day.

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          Outside of work, Jamie is a devoted mom to two amazing boys and a proud dog mom to Miss Pennylane. She finds joy in fort-building adventures, hiking in nature, and tending to her lush, ever-growing garden.

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          We feel truly fortunate to have Jamie on our team and in our healing community.

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          Monday, Tuesday, Thursday- 8am-3pm

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          NPI: 1033757620

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            Chelsie Shay, LMT

            With Meridian Medical Massage Since 2023​

            (Massage Therapist since 2022)

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            Chelsie is a gifted massage therapist known for her strong intuition, skilled hands, and a deep commitment to helping others heal. From the moment she joined our team, she has brought a quiet strength and an unmistakable light to the clinic — quickly becoming a trusted provider for patients seeking deep, effective, and compassionate care.

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            Specializing in deep tissue treatment work, Chelsie approaches each session with focus, empathy, and a genuine desire to help her clients feel better in their bodies. Despite being early in her professional journey, her dedication to ongoing education and self-growth has allowed her to reach a level of expertise that rivals therapists with many more years of experience. She is constantly expanding her knowledge, striving to refine her craft and deliver the highest quality of care.

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            Chelsie’s patients appreciate not only her skill but also the calm, supportive energy she brings into every room. She gives her all to each person she treats, and her impact is felt long after the session ends.

            Outside of the clinic, Chelsie is pursuing studies in social work and enjoys reading and playing her guitar. Whether she’s helping someone heal or chasing new knowledge, she brings the same passion, curiosity, and heart to everything she does.

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            We’re incredibly lucky to have Chelsie as part of the Meridian Medical Massage team.

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            Monday, Thursday, Friday- 11am-8pm

            Saturday- 11am-7pm

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            NPI: 1417669870

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              Rebecca Taylor, LMT

              With Meridian Medical Massage since 2021

              (Massage Therapist since 2001)

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              Rebecca brings warmth, positivity, and an uplifting presence to every session... she truly is sunshine in human form. A licensed massage therapist since 2001, she offers over two decades of hands-on experience, blending deep clinical knowledge with intuitive, compassionate care.

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              Her expertise goes far beyond technique. Rebecca has a genuine passion for helping people heal, and it shows in the way she listens, adapts, and shows up fully for every patient she treats. Her ability to combine skill, wisdom, and heart-centered care makes her an exceptional therapist and a valued part of the Meridian team. We’re so grateful the universe brought her back to us after some time away... it feels like she was always meant to be here. And yes… we absolutely love her boots. 

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              Outside of the clinic, Rebecca enjoys spending quality time with her children, traveling, hiking, watching movies, and listening to music.

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              Monday-Thursday 10am-7pm

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              NPI: 1134242555

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                Christy Udland, LMT

                With Meridian Medical Massage Since 2022

                (Massage Therapist since 2008)

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                Christy has been such a blessing to our massage therapy family. With over 15 years of experience in the field, Christy brings a calming presence, expert touch, and a deeply intuitive approach that immediately resonates with both patients and colleagues alike.

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                She has mastered the art of blending medical massage with relaxation techniques, creating a unique and personalized experience for every client. Her treatments are tailored with care and precision to meet each individual’s physical needs and emotional well-being — a true fusion of therapeutic depth and soothing restoration.

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                One of Christy’s guiding inspirations is a quote by Gandhi: “The best way to find yourself is to lose yourself in the service of others.” It's a philosophy she lives by and brings to life in every session. Her grace, kindness, and quiet strength make her not just a skilled practitioner, but a true healer.

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                When she’s not supporting the health and wellness of our community, Christy enjoys recharging at the beach and spending meaningful time at home with her family.

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                We’re incredibly fortunate to have Christy as part of the Meridian Medical Massage team, and our patients are equally lucky to experience her care.

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                Tuesday, Thursday and Friday 1pm-4pm

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                NPI: 1326214016

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                  Katie Rucshner, LMT

                  With Meridian Medical Massage since 2023

                  (Massage Therapist since 2004)

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                  Katie has been a licensed massage therapist since 2004 and has spent the past two decades devoted to helping people heal, relax, and reconnect with their bodies. What began as a desire to help others has grown into a lifelong passion — one that continues to evolve with every patient she treats.

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                  Over the years, Katie has worked in a variety of settings, including day spas, chiropractic clinics, and an all-women’s health center. Each environment has helped shape her diverse skill set and broaden her understanding of therapeutic touch. She’s trained in a wide range of techniques — including deep tissue, quick release, myofascial release, and Swedish massage — and tailors each session to meet the unique needs of her clients.

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                  Katie’s approach is centered around listening — truly hearing what her patients’ bodies and stories are telling her — and responding with care, intention, and expertise. Whether someone is seeking relief from pain or simply a space to unwind, Katie ensures they leave feeling better than when they arrived.

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                  Outside the treatment room, Katie is a proud mom to three children — Emma, DeAnna, and Kyle — and deeply values the time she shares with her supportive husband, Jason. Her happy place is anywhere outdoors: hiking, gardening, reading in the sun, walking her two dogs, or riding on the back of her husband’s motorcycle.

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                  Katie brings wisdom, kindness, and grounded energy to our team — and we’re lucky to have her as part of our healing community.

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                  Monday-Wednesday 8am-1pm

                  Fridays- 12pm-4pm

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                    Lis Conlon-Brown, LMT

                    With Meridian Medical Massage since the beginning :)

                    (Massage Therapist since 2011)

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                    Lisa is one of the OGs of Meridian Medical Massage, and we couldn’t be happier to have her back home with us!

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                    Lisa began her massage career in 2011 and has spent the majority of those years right here at Meridian. After taking a few years away to pursue her love of travel and a career as a flight attendant, life brought her back to our treatment rooms. She still spends plenty of time in the sky, but when her feet are on the ground, you’ll often find her here doing what she does best—helping our patients heal.

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                    With more than 15 years of experience, Lisa brings an incredible amount of knowledge and skill to treatment-focused massage. She has what we lovingly call magical healing hands, and we are confident that just about anyone who lands on her table will understand exactly why. Her experience, intuition, and natural ability to connect with people make her an incredible therapist and an even more incredible addition to our team.

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                    Outside of work, family is everything to Lisa. She is a proud grandma to some of the cutest grandkids around, loves to travel, and brings stories, laughter, and a sense of humor with her wherever she goes.

                    Lisa truly has a heart of gold and a smile that can light up an entire room. Having her back at Meridian feels like having a piece of our family return home. Her presence is a blessing to our clinic, our team, and every patient lucky enough to spend an hour on her table. We are so excited for our community to get to know—or reconnect with—Lisa!

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                    NPI: 1528340148

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                      Dominique Smallwood, LMT

                      With Meridian Medical Massage Since 2024

                      (Massage Therapist since 2020)

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                      Dominique is truly one of a kind, her approach to massage is unique because she doesn’t simply focus on where it hurts. Dominique has an incredible ability to listen to the entire body, mapping out patterns of tension and dysfunction and slowly working to unwind them while treating the body as a whole. She works with each patient’s body rather than forcing it, adapting every session to what that person needs that day and what they are ultimately hoping to achieve.

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                      Her massage style is incredibly versatile. If your body needs a softer, more gentle or energy-based approach, Dominique can meet you there. If you need a heavier hand and deeper work to help unlock areas of restriction, she can do that too. Whether the goal is improving range of motion, supporting recovery, decreasing pain and discomfort, or simply helping the body move and feel better, Dominique thoughtfully tailors her work to the person on her table.

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                      As talented as she is as a massage therapist, one of our very favorite things about Dominique is her heart. She has such a gentle, caring nature and genuinely cares about every person she encounters. You can feel it in the way she treats her patients, supports her coworkers, and shows up for the people around her. She has this fun, beautiful energy that makes her an absolute joy to be around, and we truly believe she was built to heal.

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                      Outside of Meridian, Dominique is a wonderful mama and wife—and an amazing baker. We feel it is important to officially document that her homemade pretzels and lemon bars remain completely unmatched.

                      Dominique is a beautiful soul, an incredibly gifted therapist, and such a special part of Meridian Medical Massage. We are beyond grateful for everything she brings to this clinic and to the lives of the people lucky enough to know her.

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                      Monday and Wednesday 4pm-8pm

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                        Madison Mitchell, LMT

                        With Meridian Medical Massage Since 2024

                        ​(Massage Therapist since 2023)

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                        Though Madison began her massage therapy career in 2023, she has quickly established herself as one of the most promising and sought-after therapists in the area. With a natural gift for healing and an eagerness to learn, Madison has risen rapidly through dedication, hard work, and an unwavering passion for helping others feel their best.

                        Specializing in deep tissue therapy, Madison blends strength and sensitivity to create personalized treatments that are both effective and deeply restorative. She has a keen ability to tune in to her clients’ unique needs — adjusting pressure, technique, and approach to meet each body exactly where it is. Whether someone is seeking relief from chronic pain, muscle tension, or simply looking to recharge, Madison provides care that is as precise as it is compassionate.

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                        Beyond her technical skill, Madison is known for her kind heart and sunny personality. She brings warmth, positivity, and genuine joy into every space she enters — making clients feel instantly comfortable and cared for. Her sessions are not just therapeutic, but uplifting, and it’s this rare blend of clinical excellence and emotional intelligence that makes her such a special part of the Meridian Medical Massage team.

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                        Madison is not only a fast-rising talent in the field — she’s a bright light in our clinic, and we’re honored to have her on our team.

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                        Schedule posts each month :)

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                        NPI: 1447024484

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                          Nadia Agafonov, LMT

                          With Meridian Medical Massage Since 2024

                          (Massage Therapist since 2013)

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                          Meet Nadia, a highly skilled and compassionate massage therapist with over 11 years of experience in the field. Her passion for healing and helping others is evident in every session she provides. Specializing in deep tissue therapy, Nadia focuses on both chronic and acute areas of tension, carefully tailoring each treatment to meet the specific needs of every individual she works with.

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                          Nadia’s philosophy is rooted in the belief that every BODY is beautifully unique — and she embraces the challenge of discovering what each client’s body needs to feel its best. Her thoughtful, intuitive approach allows her to adapt her techniques for maximum comfort and effectiveness.

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                          In addition to her expertise in deep tissue work, Nadia has a special interest in supporting pregnancy and migraine clients. She finds deep fulfillment in bringing relief and comfort during times when the body needs extra care, and she takes pride in creating a space that is both therapeutic and deeply restorative.

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                          Nadia is dedicated to providing a personalized experience that not only targets specific concerns but also leaves clients feeling grounded, balanced, and renewed. Her calming presence and experienced touch make her a trusted partner in your wellness journey.

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                          She looks forward to welcoming you and supporting your path to healing and well-being.

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                          Mon-Friday 3pm-8pm

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                            Carol Zornes, LMT

                            With Meridian Medical Massage since 2024

                            (Massage Therapist since 1994)

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                            With over three decades of hands-on experience, Carol has been a trusted presence in the massage therapy field since 1994, when she graduated from Seattle Massage School. From the very beginning, her passion has been focused on injury treatment massage and therapeutic care — helping people find relief, recover from pain, and reconnect with their bodies.

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                            Carol has spent her career collaborating with a wide range of healthcare professionals, including fellow massage therapists, chiropractors, and physical therapists, to ensure her clients receive the highest level of care. Her commitment to excellence is matched by her love for learning. Over the years, she has pursued extensive continuing education and advanced training in techniques such as cupping, myofascial release, Lomi Lomi, Graston Technique®, intraoral massage, and manual lymphatic drainage.

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                            What truly sets Carol apart is her ability to personalize each session with precision and empathy. She understands that no two bodies are the same — and her thoughtful, tailored approach reflects both her clinical expertise and her heartfelt dedication to healing.

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                            For Carol, there’s no greater reward than supporting others on their wellness journey. Her clients trust her not only for her skill, but for her calm presence, professionalism, and genuine care.

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                            Mon-Thursday- 7am-10am

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                            NPI: 1871586743

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                              Asia Lundquist, LMT

                              With Meridian Medical Massage since 2025

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                              Since becoming a licensed massage therapist in 2015, Asia has developed a deeply intuitive and highly specialized style that blends the focused precision of deep tissue and trigger point therapy with the calming, restorative essence of relaxation massage. Her ability to tailor each session to the unique needs of her clients—while maintaining deeply therapeutic, yet soothing pressure—has made her a true gem in the world of bodywork. Many clients describe her work as reminiscent of physical or sports therapy, yet they leave the table feeling relaxed, rebalanced, and deeply cared for.

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                              Her passion for healing is undeniable, and it’s felt in every thoughtful touch. Whether she’s helping someone recover from injury or simply melt away stress, Asia brings an unwavering presence and dedication to her craft.

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                              Outside of the treatment room, she enjoys hiking, reading, gaming, and exploring all kinds of creative handicrafts. She shares her life with her husband and their two beloved cats, Bonbon and Card, whose quirky personalities bring her daily joy.

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                              We are beyond grateful to have her as part of our team—her talent, authenticity, and heart-centered approach to massage make her truly one-of-a-kind.

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                              Tuesday, Thursday, Friday, Saturday 4pm-8pm

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                                Greg Pierce, LMT

                                With Meridian Medical Massage since 2026

                                (Massage Therapist since 2007)

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                                With more than two decades of experience, Greg Pierce has built a reputation for delivering thoughtful, results-driven care in a calm and professional setting. Specializing in therapeutic massage, sports treatment, and prenatal care, Greg takes a personalized approach to every session, helping clients manage pain, recover from injury, and improve overall well-being.

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                                His commitment to professionalism, clear communication, and client comfort ensures every treatment experience is both effective and relaxing. Greg believes that trust and individualized care are at the foundation of exceptional therapy.

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                                Beyond his practice, Greg values time with his family and enjoys unwinding through PC gaming.

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                                Monday/Friday 3pm-8pm

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                                  Scott Lindbo, CFO, HR

                                  With Meridian Medical Massage since 2024

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                                  Scott has been an integral part of Meridian Medical Massage for nearly a decade. His journey with us began during a pivotal ownership transition, where he stepped in to offer office support and quickly became an essential part of our growth. Since then, Scott has played a key role in two major remodels—first by helping us expand with an additional treatment room, and most recently by guiding the buildout of another room and a dedicated break space to better serve our team.

                                   

                                  With over 20 years of leadership experience in the construction industry, including managing teams of 100+ on multi-million-dollar projects, Scott made the bold decision in 2024 to leave his full-time career as a construction superintendent and fully commit to Meridian Medical Massage as our Chief Financial Officer.

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                                  In his role as CFO, Scott oversees all financials and accounts receivable, bringing a strategic, grounded approach to the business side of our clinic. He works closely with our co-owner, Jessica, to streamline operations, strengthen our foundation, and ensure long-term stability for both our team and our clients.

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                                  Beyond his professional contributions, Scott is a proud father of four and the supportive husband of Jessica, whose compassion and drive are at the heart of our mission. His steady leadership, deep integrity, and commitment to creating a workplace where people can thrive make him an invaluable part of the Meridian Medical Massage family.

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                                    Ali Ward, Office Manager

                                    With Meridian Medical Massage since 2026

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                                    Ali is the heart behind so much of what happens at Meridian Medical Massage. As our Office Manager, she helps keep the many moving pieces of our busy clinic organized, supported, and running smoothly—and in a very short amount of time, she has become someone we truly cannot imagine Meridian without.

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                                    While patients may know Ali as the friendly voice on the phone or the smiling face greeting them when they walk through our doors, her role extends far beyond the front desk. She helps oversee the daily operations of the clinic, supports our therapists and front desk team, manages schedules and patient needs, problem-solves the countless things that arise throughout a busy day, and helps make sure both our patients and our team feel cared for.

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                                    Ali has an incredible ability to balance efficiency with genuine compassion. She is organized, dependable, thoughtful, and always willing to jump in wherever she is needed. Her bubbly personality and warm energy make people feel comfortable almost immediately, but underneath that fun personality is someone who takes tremendous pride in her work and genuinely cares about doing things well.

                                    One of the things we appreciate most about Ali is the way she represents the heart of Meridian. Whether she is helping a patient navigate their care, supporting a therapist through a hectic day, coordinating the schedule, answering questions, or simply noticing that someone needs a little extra kindness, Ali consistently makes people feel seen, supported, and valued.

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                                    Ali was born and raised in Tacoma and has proudly called the Puyallup area home for more than 30 years. Her heart for helping others extends well beyond the clinic. She met her husband while the two were volunteering with the Orting Fire Department, beginning their relationship through a shared passion for serving their community. She also dedicates her time to local animal rescue PACK, combining her love for animals with her natural desire to care for those around her.

                                    Today, Ali lives in downtown Puyallup with her husband and their three dogs. When she isn’t keeping all of us organized at Meridian, she loves staying active, spending time outdoors, and enjoying everything the beautiful Pacific Northwest has to offer.

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                                    Ali has been such an incredible addition to our Meridian family. We are grateful not only for everything she does to keep this clinic moving, but for the heart, laughter, loyalty, and genuine care she brings with her every single day.

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                                    Monday-Friday 7am-2pm

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                                      Ellie Turner, Evening Receptionist

                                      With Meridian Medical Massage since 2026

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                                      Ellie is our evening receptionist and one of the friendly faces helping keep Meridian Medical Massage running smoothly each day. As the voice on the other end of the phone and often the first face our evening patients see when they walk through the door, she plays such an important role in making our clinic feel welcoming, organized, and cared for—and we couldn’t be prouder to have her representing Meridian.

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                                      A true small-town girl at heart, Ellie loves hunting, the outdoors, spending time with the people she loves, and creating things with her hands. She is also a small-business owner herself and the talent behind Ellie’s Fireside Candle Co., creating the handmade candles you’ll find throughout our clinic and available for purchase at the front desk. We love being able to support something she has built herself, and our clinic definitely smells better because of her!

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                                      Ellie recently got engaged to her fiancé, and our entire Meridian family is so excited for this next chapter of their lives together.

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                                      Since joining our team, Ellie has become such an important part of the day-to-day heartbeat of the clinic. There is so much that happens behind the scenes to keep a busy practice moving—answering phones, helping patients navigate scheduling, taking payments, communicating with therapists, keeping things organized, solving the little problems that pop up throughout the day, and making sure patients feel taken care of from the moment they arrive until the moment they leave. Ellie handles it all with kindness, thoughtfulness, and a willingness to help wherever she is needed.

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                                      But what we love most about Ellie is simply who she is. Her heart is incredibly pure and genuine. She is thoughtful, dependable, caring, and the kind of person you can trust to treat people well even when no one is watching. When someone is one of the first people your patients interact with, that matters tremendously.

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                                      Ellie is an amazing representation of the heart behind Meridian Medical Massage, and we are so grateful she chose to be part of our little family. We love her lots, and we know our patients will too.

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                                      Monday-Friday 2pm-9pm

                                        WANT TO JOIN OUR TEAM?

                                        We are a family here at Meridian Medical Massage and pride ourselves in what we do and how we do it. We lead with kindness, passion and wisdom and are never done growing. If you are looking for a work family and think you may want to join us, do not hesitate to reach out! 

                                        253-553-9928

                                        © 2023 by Jessica Lindbo. Powered and secured by Wix

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